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A contribution from Woody – Thanks!

Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A! : Your heart is only good for so many beats, and that's it. Don't
waste them on exercise. Everything wears out eventually. Speeding
up your heart will NOT make you live longer; that's like saying you
can extend the life of your car by driving it faster. Want to live
longer? Take a nap.

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